FIVE STEPS TO HORMONAL HAPPINESS
BY DR YEHUOI GORDON. CONSULTANT GYNAECOLOGIST
1. Understand.
Every cell in the body needs hormones to work optimally.
2. Nourish.
Hormones cannot work in a stressed body - nutritious food,
vitamins, minerals. omega fish oils, vitamin D, sleep and exercise are like
fertilised soil for the hormones to do their job.
3. BHRT.
Bio-identical hormones mimic the structure of your own
hormones, They are natural purified from plants and have not been manipulated
for the purposes of patent applications.
4. Personalised.
Your doctor will recommend a formula that is personally
designed to re-balance your hormone profile, depending on the results of a
blood test.
5. Ageless.
BHRT is beneficial during the peri to post menopause
stages: it's a myth that once past menopause, women do not need hormones. Even
90 year old women are using them.
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Source:
IIA Bulletin March 2018
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